Master your Menstrual Cycle

Description du service

In 2021, 70 to 90% of the female population is reporting pre-menstrual syndrome: Depression, constipation, heavy legs, headaches, cramps, body TORTURE, water retention, mood swings, cravings, breasts pain The entire world comes from the Woman's womb so I believe it's highly ignorant & unacceptable to classify this as "normal" Half of women tam those sufferings by contraceptive pills (SO toxic btw) or medication PMS highly depends of the toxicity of the products we use, if our liver is strong enough to detoxify our body, if our guts/flora are healthy or not, on how stressful our life is or not, a high level of cortisol is a killer, on how many emotions we don't let out & store in our body, on how our vagina is tensed or not & of course on the way we EAT In order to master a cycle & honor ourselves we need a deeper analysis of what are exactly our period and what magic lies behind it What I clearly observe is that we, women, are trying to survive in a world built for men Forgetting we are cyclical We need to go to the root of it & understand that, same as nature, we need to follow our own inner rhythm with high respect This alone can change our life Each month our middle, our intense or ZERO pain before &/or during period highly depends on the quality of our life the month before Stepping in our power as women starts by being in tune with our real nature, that is regulated by our cycle. As the woman's body changes during the whole month due to hormonal changes, ovulation & menses, there are ways to flow with those changes without suffering 𝐄𝐚𝐜𝐡 𝐩𝐡𝐚𝐬𝐞 𝐨𝐟 𝐮𝐫 𝐜𝐲𝐜𝐥𝐞 𝐡𝐚𝐬 𝐚 𝐦𝐞𝐬𝐬𝐚𝐠𝐞 𝐟𝐨𝐫 𝐮 :) This course provides a full understanding of what messages are hiding behind all 4 phases of your cycle, it helps you to act, manifest, turn within or rest at the right time in the most proper way during the month. It helps you feel & understand into your body when you are ovulating, when you're period will start, when you're craving for sex (in different ways) It teaches how to to be aligned with the Moon & why its important It provides you specific herbs to sustain each phase & helps you see what food should be avoided or on the opposite most welcome in your kitchen It provides you specific & many breathing techniques & postures to avoid enduring pain in regulating the nervous system, coming from the yogic system And I'll conclude in saying I give little witchy tools that WORK. Self-love, here we are :)