Hatha Flow - Tantra Yoga

Description du service

- Tantra Yoga is a meditative yoga, where we stay for a very long time in a posture. This practice increases sensitivity in the body, self-awareness, allows more connection with our emotions and inner world, giving tools to move energies within using the breath. (kundalini) Very calming and accessible, but extremely powerful for the mind. - Hatha flow is a gentle practice where we flow in between each posture. Perfect practice for self-awareness, focus, health and equilibrium. Normal breath. Package of 5 classes minimum. The class is personalized to the student. What is Yoga? Check details in the website.